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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

His “Master-piece!” Steps 1,2, and 3

December 11, 2008 by Nannette Wiggins

Outside my fifth grade classroom door, in the hall, there was a glass case on the wall dedicated to showing off exceptional work from students in our room. Every Friday afternoon was devoted to “art” and after our projects were completed the very best were selected, placed in the glass case, and ... Read More

Filed Under: Inspired by Children, Perfectionism, Step 1 Honesty, Step 2 Hope, Step 3 Trust in God

“It’s a Free Country!” Or Not – Abstinence

November 15, 2008 by Nannette Wiggins

I can’t remember how young I was the first time I used the phrase, “It’s a free country” to justify something I had just done or something I wanted to do. My brother told me that when his son Jonathan, was just a little guy, he was next door playing with a friend. About dinnertime my brother walked ... Read More

Filed Under: Inspired by Children, Inspired by Scripture, The Tool of Abstinence, Unhealthy Eating

“That’s Tricky Grandma” – Multitasking or Just Peacefully Do The Next Right Thing – Step 3 and Step 11, Perfectionism

November 10, 2008 by Nannette Wiggins

Multitasking has been the name of my game. My husband lives with it. My kids laugh about it. Now, to my total dismay my grandchildren are discovering it. And frankly, I’d like to recover from it! Cooking and ____, cleaning and ____, sitting in Church and_____, visiting and____, watching TV, the ... Read More

Filed Under: Inspired by Children, Perfectionism, Step 11 Personal Revelation, Step 3 Trust in God

I Don’t Have to Drink Out of My Shoe! – Abstinence

September 30, 2008 by Nannette Wiggins

My head was swimming with thoughts generated during the Recovery support group meeting I had just attended. I pulled into the garage, walked into the house and set my key, scriptures, journal, pen and Guide to Addiction Recovery and Healing on the kitchen counter. What to do next? I dialed my ... Read More

Filed Under: Inspired by Children, Introduction to Recovery, The Tool of Abstinence, Unhealthy Eating

“The Second Mile” – 12 Step Parenting and Perfectionism

September 18, 2008 by Nannette Wiggins

I would never want to stand before the Judge and plead guilty to the charge of hindering my children’s righteous use of agency, of squelching their freedom and desire to do good and so I “encourage” the children in my life by saying things like: “Don’t just do what’s required! Go the extra mile! ... Read More

Filed Under: 12 Step Parenting and Prevention, Inspired by Children, Perfectionism

Sunday Dinner – The Picture of Perfect Imperfection

September 16, 2008 by Nannette Wiggins

Sunday dinner is generally at my house. We divide up the food groups and everyone brings an offering. We set a general time and as soon as each family has completed their Sabbath day work and their individual dish has been prepared we all gather. Everyone strives to be on time, give or take thirty ... Read More

Filed Under: Inspired by the Family, Perfectionism

Coming Down The Mountain – Part 4

August 29, 2008 by Nannette Wiggins

Despite the added strain of walking on slippery packed snow, we kept going. We kept hoping the sun would grow warm enough to melt the snow. We kept hoping that each one of numberless bends in the trail would be the last before the lake. Hours passed. My legs were so shaky, by this time, I could ... Read More

Filed Under: Inspired by Exercise/Sports, Inspired by Nature, Introduction to Recovery, Perfectionism

“Surfer Girl”

August 22, 2008 by Nannette Wiggins

I know that thismorning is two words, not one, but I don’t ever seem to know it in the middle of writing it. Lots of things are like that for me. I can teach it, sing about it, pray about it, write about it, see it in the lives of others ancient and modern, but when it comes right down to life, my ... Read More

Filed Under: Inspired by Music, Introduction to Recovery, Perfectionism, Step 2 Hope

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

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