As I live my days, I often find myself overwhelmed at the seemingly infinite number of good things to do. I feel confined by time and space and body. I wish with all my heart that I could do it all. With goals and planners, I try to make sure I don’t miss anything. Even so, it seems I can never hug ... Read More
Practice Makes Progress – Principles For a Lifetime
I can’t remember when I took my first piano lesson, but as far back as I can remember, practicing the piano daily was a part of my routine. In my elementary school years my teacher was the traveling variety. She came highly recommended, gray haired, thick-rimmed glasses, and very old. Once a week I ... Read More
“So…What Do You Eat For Breakfast?”
One afternoon last week I answered the phone and the voice on the other end of the line said, “This is Brother ______, the man in your ward who said he was interested in loosing weight. You said you’ve lost 92 pounds. So, what do you eat for breakfast?” The question caught me completely off guard, ... Read More
Hands Alone, Hands Together – 12 Step Progress
“So Lord, people are starting to notice that I’ve lost ninety pounds. They all want to know how I lost it. I always tell them that I deal with the issue of food like a recovering alcoholic deals with alcohol. I use all the tool of recovery. I apply the 12 Steps to my everyday life and I attend ... Read More
“What Am I Hungry For?”
The following is an exercise that only requires your journal, a pen, your scriptures and a little bit of time. I had my Young Women ponder and write about these questions during a quiet hour at camp one year. I wanted the girls and their leaders to feel as though we were sitting on the couch in my ... Read More
Perfectionism Is…
Perfectionism is the debilitating fear Of being in trouble with myself and Always being In trouble with myself And Blaming other people and circumstances For my private discontent By Nannette W. Posted Tuesday, January 6, 2009 Copyright 2008 by Nannette W. All right reserved. Making or sending ... Read More
Christmas Eve Instruction on Finding the Perfect Gift – Step 1, 2, 3, and Perfectionism
If I wasn’t “finishing up” at Target or All-A-Dollar or Kmart at 5:45 on Christmas Eve I guess the season wouldn’t be quite the same. One December 24, 2002 I was given the following insight. It has made a difference in every Christmas Eve thereafter. Exhausted and touching on frantic, I completed ... Read More
“Am I Hungry Or Do I Just Want A Treat? Hmmm?” – Abstinence
This post is all about my experience, and others may not relate at all. Take what you like and leave the rest. I am sharing this thought to help myself, and others who do relate. Tonight I have three separate Christmas parties to attend; all of them involve my drug of choice, food. No matter what ... Read More