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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

“Hey, I Didn’t Break My Leg!”

January 21, 2013 by Nannette Wiggins

Sometimes the best entertainment in the house comes with the house.  In fact, sometimes it is the house, or part of it. We are the proud owners of one such piece of equipment. Who knew that a simple piece of lumber could be such a draw to little ones looking for excitement? But paint a board with ... Read More

Filed Under: Inspired by Children, Introduction to Recovery Tagged With: Addiction Recovery, Compulsive addictive eating, Drug and Alcohol Addiction Recovery, Food Addiction, Introduction to Addiction Recovery, LDS 12 Step Program, LDS Addiction Recovery Program, Maintaining Recovery, Taking risks with our recovery

You Are Not Alone

January 3, 2013 by Nannette Wiggins

Good Morning Friends, Are you feeling alone in your recovery today?  Please know that you are not! The Church has begun posting encouraging stories of recovery on their Addiction Recovery Program website, arp.lds.org. When you are feeling like you're the only one, take a minute to read the thoughts ... Read More

Filed Under: Introduction to Recovery, Step 12b Carrying the Message/Service Tagged With: Addiction Recovery, Fellowship in Recovery, LDS 12 Step Program, LDS Addiction Recovery Program

Courage to Pedal Home

September 20, 2012 by Nannette Wiggins

It was a summer Saturday morning when I decided last minute to run for the Mother of the Year—well not exactly run—but bike.  After breakfast, it dawned on me that just down the hill my oldest son was participating in a triathlon.  With the duel motivation of giving motherly support and also getting ... Read More

Filed Under: Inspired by Exercise/Sports, Introduction to Recovery, Step 1 Honesty Tagged With: Courage to change, LDS 12 Step Program, LDS Addiction Recovery Program, Step 1

The New “Addiction Recovery Program” Website Featured

June 1, 2012 by Nannette Wiggins

Hi Friend, Last week one of the featured stories on the Church of Jesus Christ of Latter-day Saints website was the announcement that the Church now has a website dedicated to the Addiction Recovery Program. Today you can find the article ... Read More

Filed Under: Introduction to Recovery Tagged With: Addiction Recovery Program, LDS 12 Step Program, LDS Addiction Recovery Program, Mothers in Recovery

In the Nest or Not—It’s All Part of the Plan

May 13, 2012 by Nannette Wiggins

Speaking of birds—outside our kitchen window is a big old apple tree.  In that tree hangs a large bird house.  It was a father and son project years ago.  It’s been mended many times by the father part of the team.  Last year it blew apart in the wind.  This year my husband cleaned out past nesting ... Read More

Filed Under: Inspired by 12 Step Slogans/Literature, Inspired by Nature, Over-dependency/Codependency Tagged With: Addiction Recovery, Birds, Codependency, Family Support, LDS 12 Step Recovery, LDS Addiction Recovery Program, Lessons from Nature, Letting Go, Mother's Day, Mothers in Recovery

Bird-Legs or Wings—Which Will It Be?

April 28, 2012 by Nannette Wiggins

I love birds. I think it’s because they’re the only wild creations I can see every day.  I don’t have to go to a zoo or an animal refuge.  All I have to do is keep my eyes open and my ears tuned in.  Years ago I bought a book with pictures and descriptions of all the plants and animals natural to ... Read More

Filed Under: Inspired by 12 Step Slogans/Literature, Inspired by Nature, Inspired by Scripture, Introduction to Recovery Tagged With: Addiction Recovery, Compulsive addictive eating, LDS 12 Step Program, LDS Addiction Recovery Program, Lessons from birds, Mothers in Recovery, Progress not perfection

So What Does Love Have To Do With It? – Step 2 Hope

April 22, 2012 by Nannette Wiggins

Recently my brother stopped by for a short visit.  He came from North Carolina where he lives with his family and was accompanied by his son who just returned home from his mission.  Their ultimate destination was Idaho where my brother would help his son get settled for a new year of university ... Read More

Filed Under: Inspired by Children, Inspired by Scripture, Step 2 Hope Tagged With: Addiction Recovery, Inspired by children, LDS 12 Step Program, LDS Addiction Recovery Program, Love, Step 2

What’s In My Monkey Trap?

April 6, 2012 by Nannette Wiggins

Yes! The Monkey Trap analogy! I love this “attention” getter. There’s a little attention getter like this at the beginning of every Gospel Doctrine lesson.  They’re all good, but this one I really understand.  I get it, maybe because it involves food. The instructions to the teacher are to make a ... Read More

Filed Under: Introduction to Recovery, Unhealthy Eating Tagged With: Addiction Recovery, compulsive eating, Compulsive Overeater, Food Addiction, LDS 12 Step Program, LDS 12 Step Recovery, LDS Addiction Recovery Program, monkey trap

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

Recent Posts

  • “Sorry Mommy, Sorry Mommy, Sorry Mommy”
  • Why I Returned the Harp
  • Nest Watching
  • 12 Steps-Twelve Lives Changed!
  • He Is The Gift!

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