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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

The “Sick Coat” – Maintaining What We Have Obtained – Steps 10-12

February 5, 2009 by Nannette Wiggins

If you grew up with me and happened to have the flue, a fever, the measles, the mumps, or an earache you were given some very special attention in the form of two items of clothing. First, the earache hat, a little homemade flannel bonnet mom placed on our heads if we were suffering the pain of an ... Read More

Filed Under: Inspired by Children, Step 10 Daily Accountability, Step 11 Personal Revelation, Step 12a Spiritual Awakening, Step 12b Carrying the Message/Service, Step 12c Practice Principles in All Areas of Life

“Be-aware” of Dog! – Step 11 Personal Revelation

February 4, 2009 by Nannette Wiggins

Here we go again! A knock at the door and our little dog Snitzel rips down the hall as fast as his little dachshund legs can maneuver, barking ferociously. Baby’s been asleep for thirty minutes but he’s absolutely awake now. How can one little puppy create such a disturbance? Part of me wants to ... Read More

Filed Under: Inspired by Daily Living, Step 11 Personal Revelation

The Message From the Cedar Waxwings – Step 2 Hope

February 2, 2009 by Nannette Wiggins

Step 2 says, “Come to believe that the power of God can restore you to complete spiritual health.” One of the pivotal words in this step is the word “you.” Can restore you Nannette! You restore you ______ (Fill in the blank with your own name.) It doesn’t help me at all to believe that God can and ... Read More

Filed Under: Inspired by Children, Inspired by Nature, Step 2 Hope

“What Time House Close?” – Step 3 Trust in God

January 30, 2009 by Nannette Wiggins

Several years ago we had an exchange student from Japan, Koichi, stay with us for week. While he was here he asked lots and lots of questions which I attempted to answer. There was a definite language barrier. There is one question he asked that I will never forget. It had been a crazy busy day of ... Read More

Filed Under: Inspired by Daily Living, Step 3 Trust in God

“That’s Not On My Schedule!” – Step 3 and Step 11

January 28, 2009 by Nannette Wiggins

This week my daughter shared the following conversation that took place between her and her 5-year-old, Maddie: "Maddie, it’s time to go outside and play" "That's not in my SCHEDULE Mom" "What schedule?" "Well you said the other day that it was good to have a schedule of what you do each day, so ... Read More

Filed Under: Inspired by Children, Step 11 Personal Revelation, Step 3 Trust in God

The Foundation of All Aftercare – Step 1

January 26, 2009 by Nannette Wiggins

Last year I accompanied my nephew, Jonathan, to the hospital and waited while he had surgery on the collarbone he broke playing Ultimate Frisbee the first week of the new semester at the university. When the surgery was complete the doctor came in, showed me the x-ray of his mended bone, which was ... Read More

Filed Under: Inspired by Daily Living, Step 1 Honesty, Step 12c Practice Principles in All Areas of Life

How Effective Is Your Self-Talk? – Step 11

January 25, 2009 by Nannette Wiggins

In the world of popular psychology there has been much talk about “Self Talk.” It is generally advised that we keep the conversation that goes on in our heads positive. I find single-handedly holding down a “Positive Mental Attitude” to be a big order. In recovery I am learning to replace “self ... Read More

Filed Under: Inspired by Daily Living, Inspired by Scripture, Step 11 Personal Revelation

My Goodly Parents, Carrying the Message by Teaching “Somewhat” – Step 12

January 23, 2009 by Nannette Wiggins

Today would have been my Father’s 80th Birthday. That’s hard to even comprehend, because when he left us thirty-eight years ago he was the forty-two year old daddy of two daughters and five sons, ages ranging from sixteen (me) to age three. I write this as a tribute to him and as a reminder to ... Read More

Filed Under: 12 Step Parenting and Prevention, Inspired by Daily Living, Inspired by Scripture, Step 12b Carrying the Message/Service

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

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