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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

The Toothache – Pain of the Problem and the Pain of the Solution

June 15, 2010 by Nannette Wiggins

Over the past several months I have been plagued with a constant toothache. I finally took myself kicking and screaming to the dentist. He discovered I had a crack in my back upper right molar. The dentist glued the tooth together by filling in the crack with some kind of cement. He said we’d have ... Read More

Filed Under: Introduction to Recovery, The 12 Steps

The Good Librarian – Step 12 Service

May 24, 2010 by Nannette Wiggins

My husband served as a university librarian for forty years. Since the library contains a record of all the world’s knowledge and since the world’s librarians spend most of their waking hours surrounded by all the world’s knowledge we expect a lot of them. Over the years my children have come to ... Read More

Filed Under: Step 12b Carrying the Message/Service

“Help” – Step 11 and Prayer

May 8, 2010 by Nannette Wiggins

At my coxing Esther wiggled out of her mother’s arms and crawled over her daddy’s legs onto my lap. She soon recognized that her Grandma was ill prepared with the standard equipment traditionally used for entertaining toddlers during Sacrament Meeting, ie. Cheerios, Sippy Cup, board books etc. I ... Read More

Filed Under: Inspired by Children, Step 11 Personal Revelation, The Tool of Prayer

“Now and Later” – Service

March 20, 2010 by Nannette Wiggins

My mother taught second grade while I was raising my children. Every year she would make very clever homemade Valentines for the children in her class and extras for her grandchildren. A home school Valentine’s Day is never quite as grand as the public school production and my kids were always ... Read More

Filed Under: Inspired by Children

Phone Mail Treasure, More Than Please and Thank You – Prayer

March 7, 2010 by Nannette Wiggins

My mother recorded a prayer I said independent of her prompting when I was two and a half. These were my words, “We thank Thee for this nice family night and for the gospel and for the Holy Spirit with us and for the good in our hearts, the smiles in our hearts, and that I’ll get better, and for my ... Read More

Filed Under: Inspired by Children, The Tool of Prayer

The Fruit Snack Rules – Step 3 Trust in God

January 19, 2010 by Nannette Wiggins

The other day my kids were joking around, thanking me with a little sarcastic good-humor for all the days they finished the school hours with, “that batch of chocolate chip cookies you always had baking in the oven.” They were kidding of course. My struggle with food addiction and all the bad press ... Read More

Filed Under: Inspired by Children, Step 3 Trust in God

The Only Real Gift in the Room – Steps 6 and 7

January 11, 2010 by Nannette Wiggins

A good friend of mine invited me to a party over the holidays. It was a gift exchange. Each woman invited was asked to purchase an ornament and bring it to the party wrapped. Having had no experience with this kind of an activity I asked the hostess, “What kind of an ornament?” “Oh, you know, one ... Read More

Filed Under: Inspired by Holidays and Seasons, Step 6 Change of Heart, Step 7 Humility

Reindeer Resistance – All Steps

January 7, 2010 by Nannette Wiggins

On the Monday morning before Christmas I went to the gym for my usual first day of the week work out, water aerobics, a class I love. I was fully prepared to swim, but as I walked past the pool and glanced at my classmates who had already entered the water I had second and even third thoughts. Now ... Read More

Filed Under: Inspired by Holidays and Seasons, Over-dependency/Codependency, Step 11 Personal Revelation

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

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