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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

Why I Returned the Harp

February 12, 2020 by Nannette Wiggins

Years ago, right in the middle of motherhood, I woke up one day with the thought that I must take on something new, something just for me, something outside the “mommy box.” So what did I do? Within 24 hours I had I hired a harp teacher, rented an actual harp from her, picked up the harp, and ... Read More

Filed Under: All Tools, Inspired by Music, Uncategorized Tagged With: Addiction Recovery, Being in Tune, Latter-day Saint Addiction Recovery, Staying in Tune with God, Tools of Recovery

Just Come!

May 18, 2014 by Nannette Wiggins

Reverence was not a top priority for my 12 nieces and nephews visiting the Missionary Training Center on a February Sunday afternoon. We had just finished attending a sacrament meeting where their grandpa, after several years of service, had been released as a branch president. The children had ... Read More

Filed Under: All Tools, Inspired by Children, Step 3 Trust in God Tagged With: Addiction Recovery, LDS 12 Step Program, LDS 12 Step Recovery, Step 3

The Long Way Home

February 15, 2014 by Nannette Wiggins

Preface Recovery is about acknowledging, coming to believe, learning to trust, remembering, thinking through, seeking perspective, taking time to review, becoming willing to let go, gathering courage to do hard things, growing in our ability to live by revelation, serving our fellows–and all this ... Read More

Filed Under: Inspired by Daily Living, Steps 1-12, The Tool of Gratitude Tagged With: Addiction Recovery, Compulsive addictive eating, LDS Addiction Recovery Program

Little Messenger, Big Support

June 3, 2013 by Nannette Wiggins

Addendum to “There’s No Way I Signed Up for This?” and “The Perfect Stranger” I’ve had people tell me that the minds of little children and youth aren’t developed enough to understand principles of recovery. I don’t think it’s true. I want to tell you about a little girl who definitely has the Main ... Read More

Filed Under: Inspired by Children, Step 12b Carrying the Message/Service, The Tool of Service Tagged With: Addiction Recovery, Being Taught by a Child, Giving Support, LDS 12 Step Program, LDS Addiction Recovery Program, Pointing Others to Jesus Christ, Service, Sponsoring, Step 12, Trials

The Perfect Stranger

May 29, 2013 by Nannette Wiggins

Addendum to “There’s No Way I Signed Up for This?” We all know how good it is to have a friend who’s gone before us and managed to survive the hard thing we’re being challenged with today, someone who can give us some pointers on our present situation.  Saylor is that friend for Gracie. Gracie and ... Read More

Filed Under: Inspired by Children, The Tool of Seeking Support Tagged With: Addiction Recovery, Finding Support, Finding Support in Recovery, LDS 12 Step Program, LDS Addiction Recovery

Struggling? Don’t Abandon Your Resolution—Check Your Motivation!

January 26, 2013 by Nannette Wiggins

I can do this!  Do it for the clothes—the skinny jeans, the juniors section of Kohls, shopping on the right side of the Dress Barn.  Do it for the concerned people in my life—my husband, my mother, my kids…think of the kids.  Then there’s my doctor. I could do it for him, for my heart, my knees, my ... Read More

Filed Under: Inspired by Scripture, The Tool of Abstinence, The Tool of Personal Scripture Study, Unhealthy Eating Tagged With: Abstinence, Addiction Recovery, Addiction Recovery Scripture, Compulsive addictive eating, Drug and Alcohol Addiction Recovery, LDS 12 Step Program, Motivation for Recovery, Pornography Addiction Recovery

The Other Shoe – Step 12 Service

February 10, 2012 by Nannette Wiggins

My daughter-in-law and I went together to buy a gift for my son’s birthday.  We bought him a new pair of new running shoes.  They were quite expensive, but he is very much in need of shoes that can take a beating.  I joked with him yesterday that I bought him “a shoe” for his birthday.  We had a ... Read More

Filed Under: Inspired by Children, Inspired by Holidays and Seasons, Step 12b Carrying the Message/Service, The Tool of Service Tagged With: LDS 12 Step Prcovery, LDS Addiction Recovery

The Holiday Miracle We Pray For That We Will Not Be Given

December 20, 2011 by Nannette Wiggins

Holidays and food—they just go together.  This though comes to mind every time I’m invited to a holiday celebration that involves lots of food—and don’t they all?  It’s called “Michael’s Thanksgiving Day Prayer” but it might just as well be called “Everyone’s Christmas Prayer,” or “The Holiday ... Read More

Filed Under: Inspired by Children, Inspired by Holidays and Seasons, The Tool of Abstinence, Unhealthy Eating Tagged With: christmas prayer, Compulsive Overeater, holiday celebration, holiday miracle, piece of pie, thanksgiving day prayer

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

Recent Posts

  • “Sorry Mommy, Sorry Mommy, Sorry Mommy”
  • Why I Returned the Harp
  • Nest Watching
  • 12 Steps-Twelve Lives Changed!
  • He Is The Gift!

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