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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

The Fruit Snack Rules – Step 3 Trust in God

January 19, 2010 by Nannette Wiggins

The other day my kids were joking around, thanking me with a little sarcastic good-humor for all the days they finished the school hours with, “that batch of chocolate chip cookies you always had baking in the oven.” They were kidding of course. My struggle with food addiction and all the bad press ... Read More

Filed Under: Inspired by Children, Step 3 Trust in God

The Only Real Gift in the Room – Steps 6 and 7

January 11, 2010 by Nannette Wiggins

A good friend of mine invited me to a party over the holidays. It was a gift exchange. Each woman invited was asked to purchase an ornament and bring it to the party wrapped. Having had no experience with this kind of an activity I asked the hostess, “What kind of an ornament?” “Oh, you know, one ... Read More

Filed Under: Inspired by Holidays and Seasons, Step 6 Change of Heart, Step 7 Humility

Reindeer Resistance – All Steps

January 7, 2010 by Nannette Wiggins

On the Monday morning before Christmas I went to the gym for my usual first day of the week work out, water aerobics, a class I love. I was fully prepared to swim, but as I walked past the pool and glanced at my classmates who had already entered the water I had second and even third thoughts. Now ... Read More

Filed Under: Inspired by Holidays and Seasons, Over-dependency/Codependency, Step 11 Personal Revelation

With One or With All – 12 Step Parenting and Prevention

December 31, 2009 by Nannette Wiggins

I clearly remember the day I sent my first child off to public school. She wasn’t the traditional child of five. She was a teenager entering junior high school after being taught at home for six years. She was the first of five to leave my little educational nest. I prepared her that day with all ... Read More

Filed Under: 12 Step Parenting and Prevention, Inspired by Children, Inspired by Holidays and Seasons

“Michael’s Thanksgiving Day Prayer” – Abstinence

December 7, 2009 by Nannette Wiggins

It was finally pie time. So many pies! So many flavors! So many decisions! Pie with whip cream? Pie with ice cream? “Maybe just a little of both,” I heard someone say. The turkey and rolls started to make their way back out onto on counter, something to balance out all that pie I suppose. “Hey, who ... Read More

Filed Under: Inspired by Children, Inspired by Holidays and Seasons, The Tool of Abstinence, Unhealthy Eating

“Pray As If…” Step 3 Trust In God

November 23, 2009 by Nannette Wiggins

There’s old saying goes something like this: “Pray as if everything depends on God and then get up and go to work as if everything depends on you.” The point of this adage is to remind us that we shouldn’t pray and then simply sit around and wait until God takes action. I get the point, and I don’t ... Read More

Filed Under: Inspired by Scripture, Step 3 Trust in God, The Tool of Prayer

Potato Peels Are Just The Beginning – Steps 4-10

November 18, 2009 by Nannette Wiggins

Who knew a few potato trimmings could cause such trauma in the kitchen! The day of rest turned into the day of the big mess with just a flick of the disposal switch. With chicken gravy on the stove and the taters my daughter had cleaned and seasoned baking in the oven, Sunday dinner looked like it ... Read More

Filed Under: Inspired by Daily Living, Step 10 Daily Accountability, Step 4 Truth, Step 5 Confession, Step 6 Change of Heart, Step 7 Humility, Step 8 Seeking Forgiveness, Step 9 Restitution and Reconciliation

My God in Simple Terms – Addiction Prevention

October 24, 2009 by Nannette Wiggins

Several months ago my nephew received the Priesthood. As a special surprise for him my sister-in-law asked each member of our extended family to write him a note. In this note we were supposed to share something of ourselves. She gave us several ideas. The option I chose was to put into words some ... Read More

Filed Under: 12 Step Parenting and Prevention, Inspired by Children, Step 2 Hope

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

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  • 12 Steps-Twelve Lives Changed!
  • He Is The Gift!

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