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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

Heart-deep Recovery Lesson 3: Plavix or Me on Plavix! (Part Four of Four)

September 5, 2010 by Nannette Wiggins

One of the biggest frustrations of my aftercare is all the medication I have to take. I now have one of those pill containers marked with the days of the week to help me keep the whole thing sorted out, the kind of thing peoples’ grandparents use. Imagine that! The prescriptions that seem to make ... Read More

Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

Heart-deep Recovery Lesson 2: Who’s to Blame? (Part Three of Four)

September 4, 2010 by Nannette Wiggins

“You’d be surprised how many people have heart attacks with a snow shovel in their hands,” I heard over and over from the hospital personnel. “That’s it!” I thought. “Let’s blame the sledge hammer and the pickax.” It’s the most “natural man” thing in the world to search for something or someone to ... Read More

Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

Heart-deep Recovery Lesson 1: Who Me? No Way! (Part Two of Four)

September 3, 2010 by Nannette Wiggins

“But I have such a healthy life style today!” I announced to the cardiologist as I lay in bed breathing from an oxygen tube. “I exercise and eat right! I’ll have you know I’ve lost 97 lbs!” “Past sins and heredity,” he responded with a grim smile. Years ago I remember sitting in a hospital waiting ... Read More

Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

Heart-deep Recovery (Part One of Four)

September 2, 2010 by Nannette Wiggins

One January 25th of 2010 it somehow got to be afternoon and I hadn’t exercised yet. After lunch I started contemplating, “Just how am I going to go about getting just enough exercise to appease my conscience today?” I got a little creative. My husband had left to run some errands. Out in the street ... Read More

Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

“Is This the Finale?” – Step 3 Trust in God

July 12, 2010 by Nannette Wiggins

Sometimes we talk about our need for the Lord to be a little more direct in His communication with us. We joke about hoping to receive a phone call or an email or a visitation or something big indicating His word directly and personally. When I’m in great need I often ask the Lord to please speak ... Read More

Filed Under: Inspired by Children, Step 3 Trust in God

“Help” – Step 11 and Prayer

May 8, 2010 by Nannette Wiggins

At my coxing Esther wiggled out of her mother’s arms and crawled over her daddy’s legs onto my lap. She soon recognized that her Grandma was ill prepared with the standard equipment traditionally used for entertaining toddlers during Sacrament Meeting, ie. Cheerios, Sippy Cup, board books etc. I ... Read More

Filed Under: Inspired by Children, Step 11 Personal Revelation, The Tool of Prayer

“Now and Later” – Service

March 20, 2010 by Nannette Wiggins

My mother taught second grade while I was raising my children. Every year she would make very clever homemade Valentines for the children in her class and extras for her grandchildren. A home school Valentine’s Day is never quite as grand as the public school production and my kids were always ... Read More

Filed Under: Inspired by Children

Phone Mail Treasure, More Than Please and Thank You – Prayer

March 7, 2010 by Nannette Wiggins

My mother recorded a prayer I said independent of her prompting when I was two and a half. These were my words, “We thank Thee for this nice family night and for the gospel and for the Holy Spirit with us and for the good in our hearts, the smiles in our hearts, and that I’ll get better, and for my ... Read More

Filed Under: Inspired by Children, The Tool of Prayer

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

Recent Posts

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  • 12 Steps-Twelve Lives Changed!
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