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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

Living in the Wilderness – Step 1

September 6, 2008 by Nannette Wiggins

In the opening scene of the Book of Mormon the Lord told Lehi He wanted him to take his family and leave Jerusalem. Lehi didn’t sit around wondering if this was a “command command” or just a divine suggestion. It was God’s will. That’s all he needed to know. They left Jerusalem and moved to an ... Read More

Filed Under: Inspired by Scripture, Step 1 Honesty

“No More Monkeys Jumping on the Bed” – Fellowship: Meetings and the Help of Trusted Support People

September 5, 2008 by Nannette Wiggins

The rhyme “No More Monkeys Jumping on the Bed” is a favorite among all the little kids in my world. For those of you who don’t know, it starts out, “Five little monkeys jumping on a bed. One fell off and broke (or “bumped” depending upon the rendition) his head. Mama called the doctor and the doctor ... Read More

Filed Under: Inspired by Children, Inspired by Classic Literature, The Tool of Recovery Meetings, The Tool of Seeking Support

“That’s All My Plans!” – Keep it Simple

September 4, 2008 by Nannette Wiggins

If you know me you know that I’m a planner and a list maker. It’s an attempt, I’m sure, to keep myself in line. There probably isn’t anything inherently wrong with using a plan. A prayerfully made sketch of the day can be a great tool to help me be prepared to do the things that reinforce my life in ... Read More

Filed Under: Inspired by 12 Step Slogans/Literature, Inspired by Children, Step 11 Personal Revelation

“Not My Feet Only” – Steps 6 and 7

September 3, 2008 by Nannette Wiggins

I sat in Gospel Doctrine class one Sunday as we were flying through the New Testament. “So what lesson do we learn from this story?” the teacher asked. “That we must serve as Jesus served,” came the quick answer from the audience. That’s true, I thought, but I think there is more… In John 13, ... Read More

Filed Under: Inspired by Scripture, Step 6 Change of Heart, Step 7 Humility

Verse Six – The Verse I Wish I’d Learned – Step 12

September 2, 2008 by Nannette Wiggins

In the spirit of missionary preparation, I had the impression to start memorizing the hymns of the church. So, one week I memorized the first five verses of How Firm a Foundation. On Friday I was supposed to memorize the sixth verse, which turned out to be about old age. “Well I’m not old,” I said ... Read More

Filed Under: Inspired by Daily Living, Inspired by Music, Step 12b Carrying the Message/Service

Too Grown Up for a Hand? – Steps 1, 2, 3

September 1, 2008 by Nannette Wiggins

Madeline is apparently four going on fourteen. Maddie recently and suddenly announced her own coming of age. Just before an ordinary mother/daughter crossing of a busy street, Kendra, completely unaware of Miss Madeline’s growth sprit, reached down to take her hand as she traditionally does. But ... Read More

Filed Under: Inspired by Children, Step 1 Honesty, Step 2 Hope, Step 3 Trust in God

Coming Down The Mountain – Part 6 Final Chapter

August 31, 2008 by Nannette Wiggins

As the snow on the path started to become more sparse and there were just little patches here and there, he stuck with me. One time, feeling a little independent, I let go, only to fall right down on the path. When you think you can “go it alone now, thank you very much,” you usually fall right down ... Read More

Filed Under: Inspired by Exercise/Sports, Inspired by Nature, Introduction to Recovery, Step 12b Carrying the Message/Service

Coming Down The Mountain – Part 5

August 30, 2008 by Nannette Wiggins

As we left the shed and started to descend the trail, I was feeling very frightened. As I looked down the trail we had come up and thought of the steep inclines and slippery snow, I could imagine how I would keep from falling and possibly being seriously hurt. How could we ever make it down? Back ... Read More

Filed Under: Inspired by Exercise/Sports, Inspired by Nature, Introduction to Recovery, Step 12a Spiritual Awakening, Step 3 Trust in God, Step 7 Humility

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

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