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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

Memorial Day, Celebrating The Power to Live On!

May 25, 2009 by Nannette Wiggins

This morning I attended a recovery meeting using the technology of the phone bridge. Present at the meeting were more than thirty participants from all spiritual walks of life. The reading for this meeting came from an AA piece of literature called “Came to Believe.” I listened as one participant ... Read More

Filed Under: Inspired by Holidays and Seasons, Step 3 Trust in God

The Light at the End of the Tunnel – Steps 10, 11, and 12 The Maintenance Steps

May 18, 2009 by Nannette Wiggins

Sunday I attended church with my children and their children. The service closed and before Carson could run off (I mean walk reverently) to Primary I grabbed him and gave him a big hug and asked him how he had enjoyed the Saturday excursion with his family to the zoo. He reported that it had been ... Read More

Filed Under: Inspired by Children, Step 10 Daily Accountability, Step 11 Personal Revelation, Step 12a Spiritual Awakening, Step 12b Carrying the Message/Service, Step 12c Practice Principles in All Areas of Life

The Yellow Bedroom

May 14, 2009 by Nannette Wiggins

In my home there is a room that in hindsight seems to have had a dedicated purpose. This room is affectionately known as the Yellow Bedroom. When I moved into this home in 1975 I had just had my first child, a little girl, and this small room with pale yellow walls became the nursery. Over the next ... Read More

Filed Under: All Tools, Inspired by Daily Living

“I Learned How to Love Them, Dear Mother, from You “– Perfectionism and Step 11

May 9, 2009 by Nannette Wiggins

As I live my days, I often find myself overwhelmed at the seemingly infinite number of good things to do. I feel confined by time and space and body. I wish with all my heart that I could do it all. With goals and planners, I try to make sure I don’t miss anything. Even so, it seems I can never hug ... Read More

Filed Under: Inspired by Holidays and Seasons, Perfectionism, Step 11 Personal Revelation Tagged With: Addiction Recovery, I Often Go Walking, LDS Addiction Recovery Program, Letting Go, Mother's Day, Perfectionism

“To Be Opened and Used Immediately!”

May 5, 2009 by Nannette Wiggins

My mother-in-law was very generous with other people but frugal to a fault with herself. She was a serious minded young adult during the Great Depression. Thus she brought into her future, the modern age of materialism and waste, and into family view, a curious attitude toward gifts. Finding the ... Read More

Filed Under: Inspired by Holidays and Seasons, Inspired by Scripture, Introduction to Recovery, The Tool of Gratitude

The Family Photo Shoot – “Smile…PLEASE!” Step 6

May 3, 2009 by Nannette Wiggins

There should be studies made by university Family Science graduate students at family photo sessions. Perhaps more family frustration is generated during the attempt to capture the “happy family” group for posterity than at any other family function. When friends tell me that they are going to have ... Read More

Filed Under: Inspired by Children, Inspired by the Family, Step 6 Change of Heart

Triathlon – Part 3 (Final Thoughts)

April 29, 2009 by Nannette Wiggins

My sharing about the lessons I learned during the triathlon come in three parts. First, I was taught that the number one, most essential element in accomplishing something hard is to TRY! I must resist the temptation to be afraid of how I look to others or to be embarrassed by how my skills stack up ... Read More

Filed Under: Inspired by Exercise/Sports, Introduction to Recovery

Triathlon Part 2 – Never Alone!

April 25, 2009 by Nannette Wiggins

As I began the biking part of the triathlon my mind went back to the first time I participated in an organized challenge of this type. It was a 10 K run on the Fourth of July. I remember feeling nervous and excited as I joined all the other athletes that summer morning in 1992. There was great ... Read More

Filed Under: Inspired by Exercise/Sports, Introduction to Recovery, The Tool of Seeking Support

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

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