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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

Courage to Pedal Home

September 20, 2012 by Nannette Wiggins

It was a summer Saturday morning when I decided last minute to run for the Mother of the Year—well not exactly run—but bike.  After breakfast, it dawned on me that just down the hill my oldest son was participating in a triathlon.  With the duel motivation of giving motherly support and also getting ... Read More

Filed Under: Inspired by Exercise/Sports, Introduction to Recovery, Step 1 Honesty Tagged With: Courage to change, LDS 12 Step Program, LDS Addiction Recovery Program, Step 1

The Family Fifty – Step 12 Carrying the Message

December 6, 2010 by Nannette Wiggins

I’ll bet that “I’m Trying to Be Like Jesus” is on everyone’s list of top ten Primary songs. Lately, while observing the actions of others, several times I’ve had the Spirit poke me on the shoulder and say, “Look at that Nannette! That’s like Jesus.” Here’s just one example: “Feed the Fire!” That’s ... Read More

Filed Under: Inspired by Exercise/Sports, Inspired by the Family, Step 12b Carrying the Message/Service

Heart-deep Recovery Lesson 3: Plavix or Me on Plavix! (Part Four of Four)

September 5, 2010 by Nannette Wiggins

One of the biggest frustrations of my aftercare is all the medication I have to take. I now have one of those pill containers marked with the days of the week to help me keep the whole thing sorted out, the kind of thing peoples’ grandparents use. Imagine that! The prescriptions that seem to make ... Read More

Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

Heart-deep Recovery Lesson 2: Who’s to Blame? (Part Three of Four)

September 4, 2010 by Nannette Wiggins

“You’d be surprised how many people have heart attacks with a snow shovel in their hands,” I heard over and over from the hospital personnel. “That’s it!” I thought. “Let’s blame the sledge hammer and the pickax.” It’s the most “natural man” thing in the world to search for something or someone to ... Read More

Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

Heart-deep Recovery Lesson 1: Who Me? No Way! (Part Two of Four)

September 3, 2010 by Nannette Wiggins

“But I have such a healthy life style today!” I announced to the cardiologist as I lay in bed breathing from an oxygen tube. “I exercise and eat right! I’ll have you know I’ve lost 97 lbs!” “Past sins and heredity,” he responded with a grim smile. Years ago I remember sitting in a hospital waiting ... Read More

Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

Heart-deep Recovery (Part One of Four)

September 2, 2010 by Nannette Wiggins

One January 25th of 2010 it somehow got to be afternoon and I hadn’t exercised yet. After lunch I started contemplating, “Just how am I going to go about getting just enough exercise to appease my conscience today?” I got a little creative. My husband had left to run some errands. Out in the street ... Read More

Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

Triathlon – Part 3 (Final Thoughts)

April 29, 2009 by Nannette Wiggins

My sharing about the lessons I learned during the triathlon come in three parts. First, I was taught that the number one, most essential element in accomplishing something hard is to TRY! I must resist the temptation to be afraid of how I look to others or to be embarrassed by how my skills stack up ... Read More

Filed Under: Inspired by Exercise/Sports, Introduction to Recovery

Triathlon Part 2 – Never Alone!

April 25, 2009 by Nannette Wiggins

As I began the biking part of the triathlon my mind went back to the first time I participated in an organized challenge of this type. It was a 10 K run on the Fourth of July. I remember feeling nervous and excited as I joined all the other athletes that summer morning in 1992. There was great ... Read More

Filed Under: Inspired by Exercise/Sports, Introduction to Recovery, The Tool of Seeking Support

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

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