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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

A Lesson From the Wood Shed – “Doing the Next Right Thing”

January 3, 2009 by Nannette Wiggins

My dad was raised in a charming little lumber town in the Sierra Nevada Mountains. Nearly everyone in town worked for the lumber company which consisted of a lumber mill and a box factory. My Grandpa ran the warehouse. The main street of the town was lined with small, wooden, bungalow type houses. ... Read More

Filed Under: Inspired by 12 Step Slogans/Literature, Inspired by Children, Step 11 Personal Revelation

Walking Around With My Eyes Wide Open! – Having Had A Spiritual Awakening

December 30, 2008 by Nannette Wiggins

My little redheaded firecracker grandchild Gracie went through a comical phase as she was perfecting that art of getting around in the upright position. Shortly after learning to walk this half-pint adventurer decided it wasn’t daring enough just to balance on two feet. So, she added the “fear ... Read More

Filed Under: Inspired by Children, Step 12a Spiritual Awakening

No Apologies Necessary! – Step 12 – Carrying the Message

December 27, 2008 by Nannette Wiggins

On a crispy December morning the day after Christmas 2002 my 23-year-old son called at 10:05 am and asked to speak to my 14-year-old son. I took the portable phone with me. As I began the task of waking the sleeping stretched out man/child his older brother said over the phone, “Oh mom don’t wake ... Read More

Filed Under: Inspired by Children, Inspired by Holidays and Seasons, Step 12b Carrying the Message/Service

Re-Wrapping – Living In Gratitude

December 26, 2008 by Nannette Wiggins

A friend of mine attended a Pre-Christmas, family party the other night where gifts were exchanged. Each person had the fun of unwrapping one gift from Santa. Her three-year-old little girl, Katie, along with all the little girl cousins received a Barbie Doll. At the close of the event Katie ... Read More

Filed Under: Inspired by Children, Inspired by Holidays and Seasons, The Tool of Gratitude

Recovery and The Stable – All Steps – Part One

December 17, 2008 by Nannette Wiggins

For many years we re-enacted the Christmas Story at my mother’s house. As young girls my sister and I traded off taking the part of Mary, the Angel, or a shepherd and my brothers filled in all the male roles. Being the oldest I was the narrator for several years. During my motherhood years I didn’t ... Read More

Filed Under: Inspired by Children, Inspired by Holidays and Seasons, Inspired by Scripture, Steps 1-12

Our “Gratitudes” and Our Prayers – The Tools of Recovery

December 16, 2008 by Nannette Wiggins

The family van rounded the corner moving towards home. Christmas fun and celebration at the Dickens’ Festival had come to a close. The car was filled with sounds of three “over-Christmas-ed” kids. My daughter (the mother) turned the radio up one more notch, but the children could not be out done or ... Read More

Filed Under: All Tools, Inspired by Children, Inspired by Holidays and Seasons

“Am I Hungry Or Do I Just Want A Treat? Hmmm?” – Abstinence

December 14, 2008 by Nannette Wiggins

This post is all about my experience, and others may not relate at all. Take what you like and leave the rest. I am sharing this thought to help myself, and others who do relate. Tonight I have three separate Christmas parties to attend; all of them involve my drug of choice, food. No matter what ... Read More

Filed Under: Inspired by Children, Inspired by Holidays and Seasons, The Tool of Abstinence, Unhealthy Eating

His “Master-piece!” Steps 1,2, and 3

December 11, 2008 by Nannette Wiggins

Outside my fifth grade classroom door, in the hall, there was a glass case on the wall dedicated to showing off exceptional work from students in our room. Every Friday afternoon was devoted to “art” and after our projects were completed the very best were selected, placed in the glass case, and ... Read More

Filed Under: Inspired by Children, Perfectionism, Step 1 Honesty, Step 2 Hope, Step 3 Trust in God

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

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