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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

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Bird-Legs or Wings—Which Will It Be?

April 28, 2012 by Nannette Wiggins

I love birds. I think it’s because they’re the only wild creations I can see every day.  I don’t have to go to a zoo or an animal refuge.  All I have to do is keep my eyes open and my ears tuned in.  Years ago I bought a book with pictures and descriptions of all the plants and animals natural to North America.  I bring it on vacations and every time I see a bird I haven’t seen before I record the date and place in the book next to the picture and description.  Though I’m fascinated by all birds, I have grown extremely fond of some of them.  The ones I love most are the ones who have talked to me—not in what the ornithologist might consider bird-calls.  My favorite feathered friends are the ones the Lord has used to call to me.

Take for instance the quail.  Its spring and they are all about the neighborhood.  They’re very cute.  They’ve got that decorative little feather right on the top of their noggins.  They hang together in bunches, families I suppose.  But the thing that draws me to the quail is the way they behave.  They remind me of me (and of you actually).  Have you ever noticed that they do a lot more jogging than flying?  They run, run, run until a car screeches or a child screams by on a bicycle or a toddler tries to chase them down.  Then they do a bit of flying.  Just a bit—not too much mind you—just enough to set them on a fence post or on the rain gutter of my house.  No soaring for them.  Just enough lift to get them temporarily out of harm’s way.  Then it’s back to moving those little bird legs just as fast as they can go.

Me too! I admit it.  So often I run, run, run to the point of exhaustion, fear and anxiety, forgetting entirely that the Lord has promised that, “… they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles” (Isaiah 40:31).  Like the quail, I run until I have no choice but to turn to the Lord and finally take flight.  I run until I’m scared into flying.

In recovery we discover gospel principles that teach us to “wait upon the Lord” instead of running about taking matters into our own hands.  We learn to fly.  We discover our wings.  In the beginning, like the quail, we do a lot more jogging than flying.  Our understanding about wings and heavenly altitude is new.  With continued practice we grow more and more accustomed to using our wings instead of our little bird legs.  In fact, with a little time we come to realize that with the Lord we can fly at all times.

Tolstoy said it this way, “Jesus Christ teaches men that there is something in them which lifts them above this world with its hurries, its pleasures, and fears.  He who understands Christ’s teachings feels like a bird that did not know it had wings and now suddenly realizes that it can fly, be free and no longer heeds to fear.”

The transformation from quail to eagle takes a lot of practice, maybe a lifetime of practice.  The Lord often reminds me, “Nannette, with me you can fly!!!”  But my name and today’s date is still right there in my bird book next to the little insecure quail.  Every once in a while the Lord gives me a taste for soaring and eagles wings.  It fills me with yearning for and a vision of the day when I do not ever ever vacillate.

What I have to do is take that yearning and my developing taste for flight and get practical.  I ask the Lord to help me make progress.  I ask Him to help me spend more and more time in the air and less and less time on the ground.  I ask Him to help me remember I can fly, and He does.  Then He reminds me that though the power is His, the choice is mine. So which will it be Nannette—Bird-Legs or Wings?  That’s what I have to ask myself every morning and every hour of the day.

By Nannette W.

Posted Saturday, April 28, 2012

Copyright 2008 by Nannette W. All rights reserved. Making or sending copies is permitted if the page is not changed in any way and the material is not used for profit.  This notice must be included on each copy made or sent.

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Filed Under: Inspired by 12 Step Slogans/Literature, Inspired by Nature, Inspired by Scripture, Introduction to Recovery Tagged With: Addiction Recovery, Compulsive addictive eating, LDS 12 Step Program, LDS Addiction Recovery Program, Lessons from birds, Mothers in Recovery, Progress not perfection

Comments

  1. Becky Keele says

    April 30, 2012 at 12:02 pm

    Hi Nannette, I loved your message. Waiting on the Lord is such a powerful statement. If you do it right you gain power and control, something I lack. But as you say, I will daily or even hourly remember I was made to fly….Thanks so much, Becky

  2. Kathy White says

    May 2, 2012 at 6:37 am

    Nannette- I had to laugh when I read your description of the quail as they “jog” awhile prior to finally taking flight. I lived in the Santa Cruz Mountains for 28 years, and drove a narrow, windy road to get into the quaint (at that time) little Scotts Valley area, below. Many times I had observed and commented about the quail as they would scurry across the road before finally deciding that –even as we slowed down–more–they would need to “liftoff” or be taking a nose dive over the mountainside. I remember comparing them to myself, and how hard it was to get ready to go on a trip, or a big outing, and the struggles it took to prepare every needful thing–and how as I finally got it all packed in the car, and all MY little quails loaded in, closed the doors, drove down our steep driveway, and took a long, deep breath, that finally liftoff would occur.

    It was delightful to hear the development of those thoughts I had many years ago, and realize the pertinent application now in my life.

    Thank you for giving me, us, something to smile about, and grow with as we work, and lead the 12 Step Program!

    Sister Kathy White, Women’s Support Group Leader

  3. jaylene johnson says

    May 10, 2012 at 9:43 am

    Nannette,
    I am just feeling so thankful that the Lord put me in contact with you. Thank you for your insight and the Spirit by which you appear to live by. I feel blessed. I am learning more Truth through you….one of the human angels Elder Holland referred to in a talk.

Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
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  • 12 Steps - The Road to Recovery KSL

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