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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

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Heart-deep Recovery Lesson 2: Who’s to Blame? (Part Three of Four)

September 4, 2010 by Nannette Wiggins

“You’d be surprised how many people have heart attacks with a snow shovel in their hands,” I heard over and over from the hospital personnel.

“That’s it!” I thought. “Let’s blame the sledge hammer and the pickax.”

It’s the most “natural man” thing in the world to search for something or someone to blame—something or someone that Is Not Us! Many people pay a therapist to “peel the onion” and see what lurks inside. King David humbly invites the Lord to take an intensive look when he says “Search me, O God, and know my heart” (Psalms 139:23). My cardiologist went in with a camera and tools for excavating. The point is to look beyond the obvious.

As we say in addiction recovery, our problem is “a symptom of other causes and conditions” (A Guide to Addiction Recovery and Healing p, 21). And so it was with the condition of my heart. It wasn’t really about the sledge hammer or the pickax, the high blood pressure or the extreme discomfort. Even the enzymes in my blood were not the enemy. They were all indicators.

All recovery, cardiac or otherwise, requires that we look for clues deep within, beyond the hammer and the ice or whatever person, place, thing, or situation we’re tempted to blame. It takes courage to locate the real blockage—the actual thing that has us stuck. Today I’m grateful for physical and spiritual clues—even painful ones—that help me take positive action on the condition of my heart.

By Nannette W.
Posted Saturday, September 4, 2010

Copyright 2008 by Nannette W.
All rights reserved. Making or sending copies is permitted if the page is not changed in any way and the material is not used for profit. This notice must be included on each copy made or sent.

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Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

Comments

  1. Norm Wood says

    September 5, 2010 at 8:25 am

    Nanette: Thanks for your razor-sharp insight about looking within, beyond the symptoms. My cancer diagnosis this past week has been a major wake-up call to me, to clarify the difference between causes and effects in my own life. And I appreciate our fellowship as missionaries in the process and miracle of recovery.

Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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