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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
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    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
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    • Step 11 Personal Revelation
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    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
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Heart-deep Recovery Lesson 1: Who Me? No Way! (Part Two of Four)

September 3, 2010 by Nannette Wiggins

“But I have such a healthy life style today!” I announced to the cardiologist as I lay in bed breathing from an oxygen tube. “I exercise and eat right! I’ll have you know I’ve lost 97 lbs!”

“Past sins and heredity,” he responded with a grim smile.

Years ago I remember sitting in a hospital waiting room listening to my mom give her family history of heart disease to the physician’s assistant right before her angiogram and quadruple bypass surgery. I remember thinking. “Nannette, you really should take this personally.” I didn’t though. I didn’t get it ‘til now.

I really am a product of the strengths and weaknesses that have been passed down the family line along with all the actions, good and bad I have taken over a lifetime. I’m certainly grateful I did not weigh 97 lbs. more when I had my heart attack. Repentance is real. We can turn around. Change is real. With direction and power from God we can break cycles that are generations old, but healing the heart whether physically or spiritually, takes time and patience and willingness to cooperate. I have learned that I can’t ever take the health of my heart for granted. The way I live today both physically and spiritually has the power to reach across the years and counter what I have inherited and what I have inflicted upon myself.

My heart attack was an invitation from the Lord to do just that and though it’s been hard, I’m grateful for the wake-up call. My life’s work is to come unto Christ and overcome what all of us are challenged with, heredity and our own past sins.” So, “Yes Me!” “Why not me!”

By Nannette W.
Posted Friday, September 3, 2010

Copyright 2008 by Nannette W.
All rights reserved. Making or sending copies is permitted if the page is not changed in any way and the material is not used for profit. This notice must be included on each copy made or sent.

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Filed Under: Inspired by Daily Living, Inspired by Exercise/Sports, Introduction to Recovery

Comments

  1. Bill and Mandy Guidry says

    September 14, 2010 at 11:42 pm

    I probably better start getting to water aerobics huh?

Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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