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Twelve Step Reflections

Addiction Recovery, Healing, and Prevention - Notes from Nannette

  • Introduction to Recovery
  • The 12 Steps
    • Steps 1-12
    • Step 1 Honesty
    • Step 2 Hope
    • Step 3 Trust in God
    • Step 4 Truth
    • Step 5 Confession
    • Step 6 Change of Heart
    • Step 7 Humility
    • Step 8 Seeking Forgiveness
    • Step 9 Restitution and Reconciliation
    • Step 10 Daily Accountability
    • Step 11 Personal Revelation
    • Step 12a Spiritual Awakening
    • Step 12b Carrying the Message/Service
    • Step 12c Practice Principles in All Areas of Life
  • Tools of Recovery
    • All Tools
    • The Tool of Meditation
    • The Tool of Participating in Sunday School, Priesthood and Relief Society Meetings
    • The Tool of Gratitude
    • The Tool of Patriarchal Blessings
    • The Tool of Paying Tithes and Offerings
    • The Tool of Personal Scripture Study
    • The Tool of Prayer
    • The Tool of Recovery Meetings
    • The Tool of Sacrament Meeting
    • The Tool of Seeking Support
    • The Tool of Service
    • The Tool of Temple Attendance
    • The Tool of Abstinence
    • The Tool of Writing
  • 12 Step Parenting and Prevention
  • 12 Step Reflections Inspired by…
    • Inspired by Children
    • Inspired by Classic Literature
    • Inspired by Daily Living
    • Inspired by Exercise/Sports
    • Inspired by Holidays and Seasons
    • Inspired by Music
    • Inspired by Nature
    • Inspired by Scripture
    • Inspired by the Family
    • Inspired by the Words of the Prophets
    • Inspired by 12 Step Slogans/Literature

Coming Down The Mountain – Part 6 Final Chapter

August 31, 2008 by Nannette Wiggins

As the snow on the path started to become more sparse and there were just little patches here and there, he stuck with me. One time, feeling a little independent, I let go, only to fall right down on the path. When you think you can “go it alone now, thank you very much,” you usually fall right down ... Read More

Filed Under: Inspired by Exercise/Sports, Inspired by Nature, Introduction to Recovery, Step 12b Carrying the Message/Service

Coming Down The Mountain – Part 5

August 30, 2008 by Nannette Wiggins

As we left the shed and started to descend the trail, I was feeling very frightened. As I looked down the trail we had come up and thought of the steep inclines and slippery snow, I could imagine how I would keep from falling and possibly being seriously hurt. How could we ever make it down? Back ... Read More

Filed Under: Inspired by Exercise/Sports, Inspired by Nature, Introduction to Recovery, Step 12a Spiritual Awakening, Step 3 Trust in God, Step 7 Humility

Coming Down The Mountain – Part 1

August 26, 2008 by Nannette Wiggins

I always thought going up a mountain was the hard part–the part that required lots of effort and lots of help. Then, two years ago, on an unforgettable October day, I learned what it means to humble myself and accept the grace of God to help me come down a mountain. It was early in the summer when ... Read More

Filed Under: Inspired by Exercise/Sports, Inspired by Nature, Introduction to Recovery, Step 1 Honesty

“Oh, Besides Him”

August 24, 2008 by Nannette Wiggins

One day I had the occasion to sit in on a Young Women lesson being taught by one of the Young Women. She was teaching a lesson on what the girls could do to avoid immorality. “So, what are some of the things we can do to keep ourselves morally clean?” she asked the class. There was a long silence. ... Read More

Filed Under: 12 Step Parenting and Prevention, Inspired by Children, Introduction to Recovery, Step 12a Spiritual Awakening, Step 2 Hope

“Surfer Girl”

August 22, 2008 by Nannette Wiggins

I know that thismorning is two words, not one, but I don’t ever seem to know it in the middle of writing it. Lots of things are like that for me. I can teach it, sing about it, pray about it, write about it, see it in the lives of others ancient and modern, but when it comes right down to life, my ... Read More

Filed Under: Inspired by Music, Introduction to Recovery, Perfectionism, Step 2 Hope

“Honesty is the Best Policy” What an Understatement! – Step 1

August 20, 2008 by Nannette Wiggins

Honesty Because It’s No Secret, Not Really Our Bishop is a law enforcement officer, a sheriff. On Sunday he talked to the youth about the preliminary testing he does to see if someone is under the influence of a drug. Sometimes people lie about their sobriety, but he can tell if someone is sober ... Read More

Filed Under: Inspired by Scripture, Step 1 Honesty

Tuning My Voice to His – Step 11

August 17, 2008 by Nannette Wiggins

I belong to a musical family. Most of us sing in the Church choir and some of us have done some singing in Community Theater, with an occasional solo or vocal recital to keep us on our toes. One of my brothers is a true professional, and because he loves us, he likes to involve us in his musical ... Read More

Filed Under: Inspired by Music, Step 11 Personal Revelation

“Not Knowing Beforehand” An Adventure in Letting Go – Step 3

August 16, 2008 by Nannette Wiggins

As Nephi sets out on a very difficult assignment from the Lord he says, “And I was led by the Spirit, not know beforehand the things which I should do.” When I study the scriptures I find it very instructive to use a dictionary and look up key words. “Beforehand” means: in advance, ahead, ... Read More

Filed Under: Inspired by Scripture, Step 3 Trust in God

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Meet Nannette

Nannette Wiggins | Twelve Step Reflections | http://twelvestepreflections.comHello, My Name Is Nannette, I am glad you stopped by... Read My Story

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LDS Addiction Recovery Resources

  • The Church of Jesus Christ of Latter-day Saints Addiction Recovery Program
  • 12 Steps-Twelve Lives Changed!
  • The Twelve Steps of AA and The Twelve Steps as Adapted by the Church of Jesus Christ of Latter-day Saints
  • Individuals with Addictions Find Hope and Healing
  • BYU Women's Conference Talk: "Addiction Can Rob One of the Power to Decide"
  • World Report-Semiannual Church News Program April 2009 Addiction Recovery Program
  • Church New and Events-Addiction Recovery Program Brings Individuals to Christ
  • 12 Steps - The Road to Recovery KSL

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